Harry Warren 5000m row
5,000
Meters
19:49.8
Time
1:58.9
Pace
332
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 126 |
January 30, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.8 | 5,000 | 1:58.9 | 208 | 1015 | 26 | 132 |
| 2:01.8 | 500 | 2:01.8 | 194 | 966 | 27 | 118 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | 126 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 25 | 129 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 1005 | 26 | 132 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 997 | 26 | 134 |
| 2:00.2 | 3,000 | 2:00.2 | 202 | 993 | 26 | 133 |
| 2:01.3 | 3,500 | 2:01.3 | 196 | 974 | 26 | 134 |
| 1:59.7 | 4,000 | 1:59.7 | 204 | 1002 | 27 | 133 |
| 1:58.7 | 4,500 | 1:58.7 | 209 | 1020 | 27 | 135 |
| 1:48.3 | 5,000 | 1:48.3 | 276 | 1248 | 29 | 153 |
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Workout Graph
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