Harry Warren 5000m row
5,000
Meters
19:46.2
Time
1:58.6
Pace
334
Calories
126
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 125 |
January 25, 2021 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.2 | 5,000 | 1:58.6 | 210 | 1021 | 26 | 126 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 27 | 110 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 27 | 118 |
| 1:57.2 | 1,500 | 1:57.2 | 217 | 1048 | 27 | 121 |
| 1:57.1 | 2,000 | 1:57.1 | 218 | 1050 | 27 | 128 |
| 2:00.7 | 2,500 | 2:00.7 | 199 | 985 | 26 | 126 |
| 1:57.4 | 3,000 | 1:57.4 | 216 | 1044 | 27 | 133 |
| 2:00.5 | 3,500 | 2:00.5 | 200 | 988 | 26 | 129 |
| 2:02.1 | 4,000 | 2:02.1 | 192 | 961 | 26 | 128 |
| 1:59.0 | 4,500 | 1:59.0 | 208 | 1014 | 26 | 133 |
| 1:54.3 | 5,000 | 1:54.3 | 234 | 1106 | 27 | 141 |
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Workout Graph
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