Harry Warren 1000m row
1,000
Meters
3:44.8
Time
1:52.4
Pace
66
Calories
121
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 139 |
January 14, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1148 | 26 | 121 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 26 | 93 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 27 | 108 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 30 | 114 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 24 | 121 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 29 | 124 |
| 0:23.3 | 600 | 1:56.5 | 221 | 1061 | 26 | 126 |
| 0:23.6 | 700 | 1:58.0 | 213 | 1033 | 25 | 128 |
| 0:23.4 | 800 | 1:57.0 | 219 | 1052 | 26 | 128 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1311 | 28 | 133 |
| 0:21.2 | 1,000 | 1:46.0 | 294 | 1311 | 28 | 137 |
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Workout Graph
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