Harry Warren 1000m row
1,000
Meters
3:43.5
Time
1:51.7
Pace
69
Calories
122
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 141 |
January 11, 2021 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1163 | 27 | 122 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 28 | 94 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 27 | 109 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 | 118 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 27 | 121 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 27 | 127 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 30 | 129 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 27 | 132 |
| 0:22.3 | 800 | 1:51.5 | 252 | 1168 | 30 | 132 |
| 0:22.4 | 900 | 1:52.0 | 249 | 1157 | 27 | 133 |
| 0:22.7 | 1,000 | 1:53.5 | 239 | 1123 | 26 | 134 |
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Workout Graph
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