Harry Warren 5000m row
5,000
Meters
19:38.9
Time
1:57.8
Pace
334
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 126 |
December 30, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.9 | 5,000 | 1:57.8 | 214 | 1035 | 26 | 127 |
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 27 | 113 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 27 | 122 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 27 | 124 |
| 1:56.9 | 2,000 | 1:56.9 | 219 | 1054 | 27 | 128 |
| 1:57.3 | 2,500 | 1:57.3 | 217 | 1046 | 27 | 129 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1040 | 27 | 130 |
| 1:58.7 | 3,500 | 1:58.7 | 209 | 1020 | 27 | 128 |
| 1:59.3 | 4,000 | 1:59.3 | 206 | 1009 | 27 | 130 |
| 2:01.5 | 4,500 | 2:01.5 | 195 | 971 | 26 | 128 |
| 1:51.9 | 5,000 | 1:51.9 | 250 | 1159 | 28 | 143 |
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Workout Graph
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