Harry Warren 5000m row
5,000
Meters
19:51.7
Time
1:59.1
Pace
329
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 520 |
| Drag Factor | 131 |
December 22, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.7 | 5,000 | 1:59.1 | 207 | 1011 | 26 | 129 |
| 1:57.3 | 500 | 1:57.3 | 217 | 1046 | 27 | 119 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 26 | 124 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1040 | 27 | 126 |
| 1:57.9 | 2,000 | 1:57.9 | 214 | 1034 | 26 | 130 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1027 | 26 | 132 |
| 1:58.7 | 3,000 | 1:58.7 | 209 | 1020 | 26 | 132 |
| 2:00.3 | 3,500 | 2:00.3 | 201 | 991 | 26 | 133 |
| 2:01.4 | 4,000 | 2:01.4 | 196 | 973 | 26 | 131 |
| 2:00.6 | 4,500 | 2:00.6 | 200 | 986 | 26 | 135 |
| 2:01.6 | 5,000 | 2:01.6 | 195 | 969 | 26 | 134 |
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Workout Graph
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