Harry Warren 5000m row
5,000
Meters
19:27.0
Time
1:56.7
Pace
335
Calories
140
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 133 |
December 17, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.0 | 5,000 | 1:56.7 | 220 | 1057 | 27 | 140 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1040 | 27 | 123 |
| 1:57.6 | 1,000 | 1:57.6 | 215 | 1040 | 27 | 129 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 27 | 132 |
| 1:58.6 | 2,000 | 1:58.6 | 210 | 1022 | 27 | 136 |
| 1:57.6 | 2,500 | 1:57.6 | 215 | 1040 | 27 | 140 |
| 1:55.5 | 3,000 | 1:55.5 | 227 | 1081 | 28 | 143 |
| 1:57.7 | 3,500 | 1:57.7 | 215 | 1038 | 27 | 145 |
| 1:55.3 | 4,000 | 1:55.3 | 228 | 1085 | 27 | 149 |
| 1:55.7 | 4,500 | 1:55.7 | 226 | 1077 | 27 | 152 |
| 1:53.1 | 5,000 | 1:53.1 | 242 | 1132 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.