Harry Warren 5000m row
5,000
Meters
19:49.5
Time
1:58.9
Pace
331
Calories
126
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 130 |
November 27, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.5 | 5,000 | 1:58.9 | 208 | 1015 | 27 | 126 |
| 1:59.8 | 500 | 1:59.8 | 204 | 1000 | 28 | 117 |
| 2:00.5 | 1,000 | 2:00.5 | 200 | 988 | 27 | 120 |
| 1:56.5 | 1,500 | 1:56.5 | 221 | 1061 | 28 | 126 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1020 | 28 | 123 |
| 1:58.0 | 2,500 | 1:58.0 | 213 | 1033 | 28 | 126 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 991 | 27 | 126 |
| 1:58.0 | 3,500 | 1:58.0 | 213 | 1033 | 28 | 132 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 944 | 27 | 126 |
| 2:01.3 | 4,500 | 2:01.3 | 196 | 974 | 28 | 129 |
| 1:53.1 | 5,000 | 1:53.1 | 242 | 1132 | 28 | 142 |
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Workout Graph
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