Harry Warren 5000m row
5,000
Meters
19:37.0
Time
1:57.7
Pace
334
Calories
136
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 133 |
November 12, 2020 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.0 | 5,000 | 1:57.7 | 215 | 1038 | 27 | 136 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 27 | 116 |
| 1:58.7 | 1,000 | 1:58.7 | 209 | 1020 | 28 | 125 |
| 1:57.7 | 1,500 | 1:57.7 | 215 | 1038 | 28 | 131 |
| 1:57.3 | 2,000 | 1:57.3 | 217 | 1046 | 28 | 134 |
| 1:55.6 | 2,500 | 1:55.6 | 227 | 1079 | 28 | 140 |
| 1:57.6 | 3,000 | 1:57.6 | 215 | 1040 | 28 | 139 |
| 1:57.7 | 3,500 | 1:57.7 | 215 | 1038 | 28 | 142 |
| 2:00.2 | 4,000 | 2:00.2 | 202 | 993 | 28 | 143 |
| 1:57.8 | 4,500 | 1:57.8 | 214 | 1036 | 28 | 145 |
| 1:54.0 | 5,000 | 1:54.0 | 236 | 1113 | 28 | 154 |
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Workout Graph
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