Harry Warren 5000m row
5,000
Meters
18:39.7
Time
1:51.9
Pace
356
Calories
138
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 28 |
| Stroke Count | 528 |
| Drag Factor | 133 |
October 22, 2020 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.7 | 5,000 | 1:51.9 | 249 | 1158 | 28 | 138 |
| 1:49.2 | 500 | 1:49.2 | 269 | 1225 | 29 | 121 |
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1150 | 28 | 127 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1134 | 28 | 129 |
| 1:51.2 | 2,000 | 1:51.2 | 255 | 1176 | 29 | 136 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1164 | 28 | 142 |
| 1:54.9 | 3,000 | 1:54.9 | 231 | 1094 | 28 | 139 |
| 1:51.8 | 3,500 | 1:51.8 | 250 | 1161 | 29 | 142 |
| 1:53.2 | 4,000 | 1:53.2 | 241 | 1130 | 29 | 145 |
| 1:54.3 | 4,500 | 1:54.3 | 234 | 1106 | 28 | 146 |
| 1:48.0 | 5,000 | 1:48.0 | 278 | 1256 | 28 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.