Harry Warren 1000m row
1,000
Meters
3:53.2
Time
1:56.6
Pace
60
Calories
116
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 151 |
October 17, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 28 | 116 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 31 | 95 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 26 | 107 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 28 | 114 |
| 0:23.1 | 400 | 1:55.5 | 227 | 1081 | 29 | 119 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 28 | 121 |
| 0:23.3 | 600 | 1:56.5 | 221 | 1061 | 28 | 122 |
| 0:23.5 | 700 | 1:57.5 | 216 | 1042 | 28 | 122 |
| 0:23.6 | 800 | 1:58.0 | 213 | 1033 | 28 | 122 |
| 0:23.3 | 900 | 1:56.5 | 221 | 1061 | 28 | 123 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 1061 | 26 | 124 |
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Workout Graph
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