Harry Warren 5000m row
5,000
Meters
19:55.3
Time
1:59.5
Pace
329
Calories
127
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 93 |
October 09, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.3 | 5,000 | 1:59.5 | 205 | 1005 | 28 | 127 |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 31 | 124 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 29 | 122 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 29 | 126 |
| 2:00.6 | 2,000 | 2:00.6 | 200 | 986 | 29 | 126 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 966 | 29 | 128 |
| 2:02.4 | 3,000 | 2:02.4 | 191 | 956 | 28 | 127 |
| 2:01.3 | 3,500 | 2:01.3 | 196 | 974 | 29 | 127 |
| 2:02.6 | 4,000 | 2:02.6 | 190 | 953 | 29 | 126 |
| 1:56.6 | 4,500 | 1:56.6 | 221 | 1059 | 27 | 135 |
| 1:55.9 | 5,000 | 1:55.9 | 225 | 1073 | 30 | 138 |
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Workout Graph
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