Harry Warren 5000m row
5,000
Meters
19:37.6
Time
1:57.7
Pace
333
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 133 |
October 03, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.6 | 5,000 | 1:57.7 | 214 | 1037 | 28 | 135 |
| 1:58.4 | 500 | 1:58.4 | 211 | 1025 | 27 | 126 |
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 27 | 127 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 28 | 129 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 28 | 131 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1038 | 28 | 136 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1029 | 28 | 136 |
| 1:57.9 | 3,500 | 1:57.9 | 214 | 1034 | 28 | 136 |
| 1:58.2 | 4,000 | 1:58.2 | 212 | 1029 | 28 | 137 |
| 1:55.1 | 4,500 | 1:55.1 | 230 | 1089 | 29 | 140 |
| 1:46.7 | 5,000 | 1:46.7 | 288 | 1291 | 30 | 154 |
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Workout Graph
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