Harry Warren 4x500m/5:00r row
2,000
Meters
6:33.0
Time
1:38.2
Pace
170
Calories
148
Heart Rate
| Rest Distance | 927 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,927 |
| Overall Time | 26:33.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 132 |
October 02, 2020 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.0 | 2,000 | 1:38.2 | 369 | 1570 | 31 | 148 |
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 31 | 145 |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 32 | 147 |
| 1:39.2 | 500 | 1:39.2 | 359 | 1533 | 31 | 150 |
| 1:36.9 | 500 | 1:36.9 | 385 | 1623 | 32 | 152 |
| r927 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.