Harry Warren 1000m row
1,000
Meters
3:54.5
Time
1:57.2
Pace
60
Calories
121
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 132 |
October 02, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 28 | 121 |
| 0:23.8 | 100 | 1:59.0 | 208 | 1014 | 28 | 99 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 28 | 108 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 29 | 118 |
| 0:23.2 | 400 | 1:56.0 | 224 | 1071 | 31 | 123 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 28 | 124 |
| 0:23.4 | 600 | 1:57.0 | 219 | 1052 | 28 | 126 |
| 0:23.4 | 700 | 1:57.0 | 219 | 1052 | 31 | 126 |
| 0:23.7 | 800 | 1:58.5 | 210 | 1023 | 28 | 128 |
| 0:23.5 | 900 | 1:57.5 | 216 | 1042 | 31 | 128 |
| 0:23.4 | 1,000 | 1:57.0 | 219 | 1052 | 28 | 131 |
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Workout Graph
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