Harry Warren 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
61
Calories
117
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 132 |
October 02, 2020 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 1016 | 26 | 117 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 | 100 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 25 | 106 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 28 | 113 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 28 | 119 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 27 | 120 |
| 0:24.2 | 600 | 2:01.0 | 198 | 979 | 27 | 121 |
| 0:24.2 | 700 | 2:01.0 | 198 | 979 | 25 | 122 |
| 0:24.2 | 800 | 2:01.0 | 198 | 979 | 27 | 121 |
| 0:23.8 | 900 | 1:59.0 | 208 | 1014 | 28 | 122 |
| 0:21.2 | 1,000 | 1:46.0 | 294 | 1311 | 28 | 129 |
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Workout Graph
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