Harry Warren 5000m row
5,000
Meters
19:47.7
Time
1:58.7
Pace
331
Calories
121
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 130 |
September 29, 2020 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.7 | 5,000 | 1:58.7 | 209 | 1018 | 27 | 121 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 28 | 109 |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 26 | 110 |
| 1:59.5 | 1,500 | 1:59.5 | 205 | 1005 | 28 | 116 |
| 1:58.4 | 2,000 | 1:58.4 | 211 | 1025 | 28 | 120 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1029 | 28 | 124 |
| 1:57.3 | 3,000 | 1:57.3 | 217 | 1046 | 28 | 125 |
| 1:57.8 | 3,500 | 1:57.8 | 214 | 1036 | 28 | 125 |
| 1:57.4 | 4,000 | 1:57.4 | 216 | 1044 | 28 | 128 |
| 1:57.7 | 4,500 | 1:57.7 | 215 | 1038 | 29 | 127 |
| 1:55.8 | 5,000 | 1:55.8 | 225 | 1075 | 28 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.