Harry Warren 2x1500m/6:00r row
3,000
Meters
10:58.2
Time
1:49.7
Pace
221
Calories
154
Heart Rate
| Rest Distance | 235 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,235 |
| Overall Time | 22:58.2 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 132 |
September 07, 2020 11:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.2 | 3,000 | 1:49.7 | 265 | 1212 | 29 | 154 |
| 5:18.4 | 1,500 | 1:46.1 | 293 | 1307 | 30 | 149 |
| 5:39.8 | 1,500 | 1:53.2 | 241 | 1128 | 29 | 159 |
| r235 |
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Workout Graph
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