Harry Warren 5000m row
5,000
Meters
19:50.6
Time
1:59.0
Pace
331
Calories
129
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 132 |
September 08, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000 | 1:59.0 | 207 | 1013 | 27 | 129 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 28 | 118 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 27 | 121 |
| 1:59.7 | 1,500 | 1:59.7 | 204 | 1002 | 28 | 122 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 28 | 125 |
| 1:59.3 | 2,500 | 1:59.3 | 206 | 1009 | 27 | 129 |
| 1:59.5 | 3,000 | 1:59.5 | 205 | 1005 | 28 | 132 |
| 1:59.5 | 3,500 | 1:59.5 | 205 | 1005 | 28 | 132 |
| 1:59.8 | 4,000 | 1:59.8 | 204 | 1000 | 28 | 133 |
| 1:57.9 | 4,500 | 1:57.9 | 214 | 1034 | 28 | 139 |
| 1:56.2 | 5,000 | 1:56.2 | 223 | 1067 | 28 | 140 |
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Workout Graph
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