Harry Warren 2x1500m/6:00r row
3,000
Meters
12:57.6
Time
2:09.6
Pace
216
Calories
144
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,035 |
| Overall Time | 24:57.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 333 |
| Drag Factor | 132 |
August 23, 2020 10:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:57.6 | 3,000 | 2:09.6 | 161 | 853 | 25 | 144 |
| 5:22.4 | 1,500 | 1:47.4 | 282 | 1270 | 31 | 147 |
| 7:35.2 | 1,500 | 2:31.7 | 100 | 644 | 22 | 142 |
| r35 |
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Workout Graph
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