Harry Warren 2x1500m/6:00r row
3,000
Meters
10:48.3
Time
1:48.0
Pace
225
Calories
151
Heart Rate
| Rest Distance | 188 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,188 |
| Overall Time | 22:48.3 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 29 |
| Stroke Count | 335 |
| Drag Factor | 132 |
August 16, 2020 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.3 | 3,000 | 1:48.0 | 277 | 1254 | 29 | 151 |
| 5:23.0 | 1,500 | 1:47.6 | 280 | 1265 | 29 | 146 |
| 5:25.3 | 1,500 | 1:48.4 | 275 | 1244 | 29 | 156 |
| r188 |
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Workout Graph
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