Harry Warren 2x1500m/6:00r row
3,000
Meters
10:48.2
Time
1:48.0
Pace
225
Calories
152
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,349 |
| Overall Time | 22:48.2 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 29 |
| Stroke Count | 368 |
| Drag Factor | 131 |
August 15, 2020 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.2 | 3,000 | 1:48.0 | 278 | 1255 | 29 | 152 |
| 5:23.4 | 1,500 | 1:47.8 | 279 | 1261 | 30 | 146 |
| 5:24.8 | 1,500 | 1:48.2 | 276 | 1249 | 29 | 159 |
| r349 |
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Workout Graph
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