Harry Warren 1x500m/1:00r row
500
Meters
1:35.2
Time
1:35.2
Pace
44
Calories
156
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 523 |
| Overall Time | 2:35.2 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 119 |
August 05, 2020 19:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 500 | 1:35.2 | 406 | 1696 | 33 | 156 |
| 1:35.2 | 500 | 1:35.2 | 406 | 1696 | 33 | 156 |
| r23 |
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Workout Graph
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