Harry Warren 2x1500m/6:00r row
3,000
Meters
10:52.6
Time
1:48.7
Pace
223
Calories
153
Heart Rate
| Rest Distance | 335 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,335 |
| Overall Time | 22:52.6 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 30 |
| Stroke Count | 383 |
| Drag Factor | 105 |
August 02, 2020 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:52.6 | 3,000 | 1:48.7 | 272 | 1236 | 30 | 153 |
| 5:22.1 | 1,500 | 1:47.3 | 283 | 1273 | 31 | 148 |
| 5:30.5 | 1,500 | 1:50.1 | 262 | 1200 | 30 | 159 |
| r335 |
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Workout Graph
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