Harry Warren 2x1500m/6:00r row
3,000
Meters
10:57.7
Time
1:49.6
Pace
221
Calories
149
Heart Rate
Rest Distance | 168 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 3,168 |
Overall Time | 22:57.7 |
Average Watts | 266 |
---|---|
Calories Per Hour | 1214 |
Stroke Rate | 29 |
Stroke Count | 347 |
Drag Factor | 111 |
July 28, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:57.7 | 3,000 | 1:49.6 | 266 | 1214 | 29 | 149 |
5:22.8 | 1,500 | 1:47.6 | 281 | 1266 | 30 | 146 |
5:34.9 | 1,500 | 1:51.6 | 252 | 1165 | 29 | 152 |
r168 |
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Workout Graph

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