Harry Warren 2x500m/1:00r row
1,000
Meters
3:48.3
Time
1:54.1
Pace
71
Calories
108
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,059 |
| Overall Time | 5:48.3 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 31 |
| Stroke Count | 124 |
| Drag Factor | 123 |
July 23, 2020 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 31 | 108 |
| 2:04.0 | 500 | 2:04.0 | 184 | 931 | 32 | 78 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 30 | 138 |
| r59 |
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Workout Graph
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