Harry Warren 2x1500m/6:00r row
3,000
Meters
10:59.5
Time
1:49.9
Pace
220
Calories
148
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,075 |
| Overall Time | 22:59.5 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 327 |
| Drag Factor | 123 |
July 21, 2020 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.5 | 3,000 | 1:49.9 | 264 | 1207 | 29 | 148 |
| 5:20.4 | 1,500 | 1:46.8 | 287 | 1288 | 30 | 148 |
| 5:39.1 | 1,500 | 1:53.0 | 242 | 1134 | 29 | 149 |
| r75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.