Harry Warren 2x1500m/6:00r row
3,000
Meters
10:51.1
Time
1:48.5
Pace
224
Calories
153
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,058 |
| Overall Time | 22:51.1 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 30 |
| Stroke Count | 330 |
| Drag Factor | 124 |
July 16, 2020 16:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.1 | 3,000 | 1:48.5 | 274 | 1242 | 30 | 153 |
| 5:23.2 | 1,500 | 1:47.7 | 280 | 1263 | 30 | 148 |
| 5:27.9 | 1,500 | 1:49.3 | 268 | 1222 | 30 | 158 |
| r58 |
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Workout Graph
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