Harry Warren 2x1500m/6:00r row
3,000
Meters
10:56.6
Time
1:49.4
Pace
221
Calories
152
Heart Rate
| Rest Distance | 132 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,132 |
| Overall Time | 22:56.6 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 31 |
| Stroke Count | 351 |
| Drag Factor | 124 |
July 14, 2020 20:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.6 | 3,000 | 1:49.4 | 267 | 1219 | 31 | 152 |
| 5:24.8 | 1,500 | 1:48.2 | 276 | 1249 | 31 | 151 |
| 5:31.8 | 1,500 | 1:50.6 | 259 | 1190 | 31 | 153 |
| r132 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.