Harry Warren 1000m row
1,000
Meters
3:42.8
Time
1:51.4
Pace
68
Calories
118
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 29 |
| Stroke Count | 110 |
| Drag Factor | 122 |
July 11, 2020 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 29 | 118 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 31 | 76 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 30 | 106 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 29 | 112 |
| 0:22.8 | 400 | 1:54.0 | 236 | 1113 | 29 | 115 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 31 | 121 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1134 | 29 | 124 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 29 | 124 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1205 | 30 | 129 |
| 0:21.2 | 900 | 1:46.0 | 294 | 1311 | 31 | 135 |
| 0:20.0 | 1,000 | 1:40.0 | 350 | 1504 | 30 | 138 |
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Workout Graph
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