Harry Warren 2000m row
2,000
Meters
7:09.4
Time
1:47.3
Pace
144
Calories
142
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 30 |
| Stroke Count | 219 |
| Drag Factor | 123 |
July 12, 2020 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.4 | 2,000 | 1:47.3 | 283 | 1273 | 30 | 142 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 32 | 95 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 32 | 126 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 31 | 131 |
| 0:21.3 | 400 | 1:46.5 | 290 | 1297 | 31 | 135 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 31 | 137 |
| 0:21.8 | 600 | 1:49.0 | 270 | 1230 | 30 | 139 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 30 | 141 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1205 | 33 | 144 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1217 | 30 | 144 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1205 | 30 | 146 |
| 0:22.1 | 1,100 | 1:50.5 | 259 | 1192 | 30 | 146 |
| 0:21.9 | 1,200 | 1:49.5 | 267 | 1217 | 33 | 146 |
| 0:21.8 | 1,300 | 1:49.0 | 270 | 1230 | 30 | 149 |
| 0:22.1 | 1,400 | 1:50.5 | 259 | 1192 | 30 | 149 |
| 0:21.9 | 1,500 | 1:49.5 | 267 | 1217 | 30 | 151 |
| 0:22.0 | 1,600 | 1:50.0 | 263 | 1205 | 30 | 152 |
| 0:22.1 | 1,700 | 1:50.5 | 259 | 1192 | 30 | 153 |
| 0:21.1 | 1,800 | 1:45.5 | 298 | 1325 | 31 | 154 |
| 0:21.1 | 1,900 | 1:45.5 | 298 | 1325 | 31 | 156 |
| 0:20.0 | 2,000 | 1:40.0 | 350 | 1504 | 30 | 159 |
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Workout Graph
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