Harry Warren 1000m row
1,000
Meters
3:28.6
Time
1:44.3
Pace
72
Calories
138
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 124 |
June 26, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.6 | 1,000 | 1:44.3 | 308 | 1361 | 29 | 138 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 30 | 114 |
| 0:21.0 | 200 | 1:45.0 | 302 | 1340 | 31 | 125 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 28 | 131 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1325 | 28 | 137 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 28 | 140 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1297 | 31 | 142 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1325 | 28 | 141 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1311 | 28 | 148 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1370 | 29 | 150 |
| 0:19.4 | 1,000 | 1:37.0 | 383 | 1619 | 34 | 153 |
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Workout Graph
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