Harry Warren 2000m row
2,000
Meters
7:09.1
Time
1:47.2
Pace
143
Calories
149
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 29 |
| Stroke Count | 213 |
| Drag Factor | 119 |
March 22, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.1 | 2,000 | 1:47.2 | 284 | 1275 | 29 | 149 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 31 | 114 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 32 | 124 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 29 | 131 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 29 | 137 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 29 | 141 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 31 | 148 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 30 | 175 |
| 0:21.8 | 800 | 1:49.0 | 270 | 1230 | 30 | 147 |
| 0:22.2 | 900 | 1:51.0 | 256 | 1180 | 30 | 148 |
| 0:22.2 | 1,000 | 1:51.0 | 256 | 1180 | 30 | 147 |
| 0:21.8 | 1,100 | 1:49.0 | 270 | 1230 | 27 | 150 |
| 0:21.8 | 1,200 | 1:49.0 | 270 | 1230 | 27 | 150 |
| 0:21.7 | 1,300 | 1:48.5 | 274 | 1243 | 30 | 159 |
| 0:21.8 | 1,400 | 1:49.0 | 270 | 1230 | 30 | 173 |
| 0:22.5 | 1,500 | 1:52.5 | 246 | 1146 | 29 | 156 |
| 0:21.6 | 1,600 | 1:48.0 | 278 | 1256 | 31 | 157 |
| 0:21.9 | 1,700 | 1:49.5 | 267 | 1217 | 30 | 157 |
| 0:21.9 | 1,800 | 1:49.5 | 267 | 1217 | 33 | 158 |
| 0:21.7 | 1,900 | 1:48.5 | 274 | 1243 | 30 | 160 |
| 0:20.1 | 2,000 | 1:40.5 | 345 | 1486 | 30 | 161 |
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Workout Graph
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