Harry Warren 1000m row
1,000
Meters
3:27.8
Time
1:43.9
Pace
76
Calories
144
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 117 |
March 11, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.8 | 1,000 | 1:43.9 | 312 | 1373 | 30 | 144 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 33 | 116 |
| 0:20.2 | 200 | 1:41.0 | 340 | 1469 | 33 | 132 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1504 | 30 | 141 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 30 | 147 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 33 | 152 |
| 0:20.6 | 600 | 1:43.0 | 320 | 1402 | 29 | 153 |
| 0:21.0 | 700 | 1:45.0 | 302 | 1340 | 31 | 154 |
| 0:22.4 | 800 | 1:52.0 | 249 | 1157 | 30 | 152 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 31 | 149 |
| 0:20.4 | 1,000 | 1:42.0 | 330 | 1435 | 29 | 153 |
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Workout Graph
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