Harry Warren 10:00 row
1,604
Meters
10:00.0
Time
3:07.0
Pace
78
Calories
86
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 118 |
March 08, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,604 | 3:07.0 | 53 | 484 | 25 | 86 |
| 2:00.0 | 334 | 2:59.6 | 60 | 507 | 27 | 89 |
| 4:00.0 | 325 | 3:04.6 | 56 | 491 | 25 | 87 |
| 6:00.0 | 311 | 3:12.9 | 49 | 467 | 25 | 85 |
| 8:00.0 | 313 | 3:11.6 | 50 | 471 | 26 | 84 |
| 10:00.0 | 322 | 3:06.3 | 54 | 486 | 27 | 87 |
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Workout Graph
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