Harry Warren 1000m row
1,000
Meters
3:30.1
Time
1:45.0
Pace
73
Calories
138
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 120 |
March 08, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 30 | 138 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 32 | 104 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 | 121 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 31 | 130 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 28 | 136 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 31 | 139 |
| 0:21.2 | 600 | 1:46.0 | 294 | 1311 | 31 | 144 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1325 | 28 | 148 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1340 | 31 | 151 |
| 0:20.5 | 900 | 1:42.5 | 325 | 1418 | 32 | 153 |
| 0:19.8 | 1,000 | 1:39.0 | 361 | 1541 | 30 | 156 |
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Workout Graph
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