Harry Warren 1000m row
1,000
Meters
3:38.7
Time
1:49.3
Pace
70
Calories
131
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 119 |
March 07, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.7 | 1,000 | 1:49.3 | 268 | 1221 | 29 | 131 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 29 | 104 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 31 | 113 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 27 | 124 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 | 129 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 | 134 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 30 | 138 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 30 | 139 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1205 | 30 | 142 |
| 0:21.9 | 900 | 1:49.5 | 267 | 1217 | 30 | 146 |
| 0:21.5 | 1,000 | 1:47.5 | 282 | 1269 | 31 | 145 |
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Workout Graph
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