Harry Warren 1000m row
1,000
Meters
3:33.0
Time
1:46.5
Pace
71
Calories
128
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 31 |
| Stroke Count | 111 |
| Drag Factor | 116 |
March 06, 2020 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 31 | 128 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1297 | 31 | 78 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 30 | 107 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 34 | 115 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 31 | 137 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 31 | 141 |
| 0:21.4 | 600 | 1:47.0 | 286 | 1283 | 31 | 136 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1297 | 31 | 139 |
| 0:21.1 | 800 | 1:45.5 | 298 | 1325 | 31 | 142 |
| 0:21.0 | 900 | 1:45.0 | 302 | 1340 | 31 | 142 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1402 | 32 | 145 |
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Workout Graph
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