Harry Warren 1000m row
1,000
Meters
3:42.3
Time
1:51.1
Pace
68
Calories
120
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 30 |
| Stroke Count | 112 |
| Drag Factor | 116 |
February 28, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 30 | 120 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 30 | 80 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 | 106 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 33 | 109 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 | 122 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 | 127 |
| 0:22.2 | 600 | 1:51.0 | 256 | 1180 | 30 | 130 |
| 0:22.2 | 700 | 1:51.0 | 256 | 1180 | 30 | 130 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1205 | 30 | 134 |
| 0:23.2 | 900 | 1:56.0 | 224 | 1071 | 31 | 133 |
| 0:23.9 | 1,000 | 1:59.5 | 205 | 1005 | 28 | 133 |
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Workout Graph
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