Harry Warren 1000m row
1,000
Meters
3:32.1
Time
1:46.0
Pace
71
Calories
130
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 31 |
| Stroke Count | 108 |
| Drag Factor | 113 |
February 24, 2020 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.1 | 1,000 | 1:46.0 | 293 | 1309 | 31 | 130 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 31 | 78 |
| 0:21.5 | 200 | 1:47.5 | 282 | 1269 | 31 | 115 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 30 | 126 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 31 | 132 |
| 0:21.5 | 500 | 1:47.5 | 282 | 1269 | 31 | 136 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 31 | 138 |
| 0:21.2 | 700 | 1:46.0 | 294 | 1311 | 31 | 140 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 32 | 143 |
| 0:20.7 | 900 | 1:43.5 | 316 | 1386 | 32 | 146 |
| 0:19.9 | 1,000 | 1:39.5 | 355 | 1522 | 30 | 148 |
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Workout Graph
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