Harry Warren 1000m row
1,000
Meters
3:34.4
Time
1:47.2
Pace
71
Calories
128
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 121 |
February 18, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.4 | 1,000 | 1:47.2 | 284 | 1277 | 30 | 128 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 32 | 68 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 30 | 112 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 30 | 124 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 | 131 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 30 | 136 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 33 | 140 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1217 | 30 | 140 |
| 0:21.5 | 800 | 1:47.5 | 282 | 1269 | 31 | 140 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1355 | 29 | 145 |
| 0:19.9 | 1,000 | 1:39.5 | 355 | 1522 | 33 | 148 |
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Workout Graph
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