Harry Warren 1000m row
1,000
Meters
3:33.0
Time
1:46.5
Pace
72
Calories
139
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 17, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 30 | 139 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 32 | 110 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 31 | 125 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 30 | 134 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 30 | 139 |
| 0:21.8 | 500 | 1:49.0 | 270 | 1230 | 30 | 144 |
| 0:21.9 | 600 | 1:49.5 | 267 | 1217 | 30 | 145 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1217 | 30 | 146 |
| 0:21.2 | 800 | 1:46.0 | 294 | 1311 | 31 | 146 |
| 0:20.5 | 900 | 1:42.5 | 325 | 1418 | 32 | 152 |
| 0:19.9 | 1,000 | 1:39.5 | 355 | 1522 | 30 | 153 |
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Workout Graph
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