Harry Warren 1000m row
1,000
Meters
3:34.5
Time
1:47.2
Pace
71
Calories
132
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 30 |
| Stroke Count | 109 |
| Drag Factor | 122 |
February 17, 2020 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1276 | 30 | 132 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | 92 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 32 | 117 |
| 0:20.7 | 300 | 1:43.5 | 316 | 1386 | 32 | 130 |
| 0:20.5 | 400 | 1:42.5 | 325 | 1418 | 32 | 135 |
| 0:20.5 | 500 | 1:42.5 | 325 | 1418 | 29 | 140 |
| 0:21.1 | 600 | 1:45.5 | 298 | 1325 | 31 | 144 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1230 | 30 | 142 |
| 0:22.5 | 800 | 1:52.5 | 246 | 1146 | 29 | 143 |
| 0:23.5 | 900 | 1:57.5 | 216 | 1042 | 28 | 141 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 1061 | 31 | 142 |
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Workout Graph
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