Harry Warren 1000m row
1,000
Meters
3:35.4
Time
1:47.7
Pace
71
Calories
141
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 30 |
| Stroke Count | 110 |
| Drag Factor | 122 |
February 17, 2020 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 30 | 141 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 30 | 118 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1230 | 30 | 126 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 30 | 135 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 31 | 139 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 30 | 143 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 30 | 147 |
| 0:21.9 | 700 | 1:49.5 | 267 | 1217 | 30 | 147 |
| 0:21.3 | 800 | 1:46.5 | 290 | 1297 | 31 | 149 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1325 | 31 | 153 |
| 0:19.9 | 1,000 | 1:39.5 | 355 | 1522 | 33 | 155 |
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Workout Graph
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