Harry Warren 1000m row
1,000
Meters
3:38.8
Time
1:49.4
Pace
70
Calories
125
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 121 |
February 16, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 30 | 125 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 | 87 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 30 | 108 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 32 | 119 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 30 | 126 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 30 | 130 |
| 0:22.5 | 600 | 1:52.5 | 246 | 1146 | 32 | 133 |
| 0:22.7 | 700 | 1:53.5 | 239 | 1123 | 29 | 133 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1217 | 30 | 135 |
| 0:20.9 | 900 | 1:44.5 | 307 | 1355 | 32 | 140 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1402 | 29 | 142 |
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Workout Graph
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