Harry Warren 1000m row
1,000
Meters
3:45.5
Time
1:52.7
Pace
67
Calories
131
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 121 |
February 08, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.5 | 1,000 | 1:52.7 | 244 | 1140 | 28 | 131 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 30 | 112 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 29 | 120 |
| 0:22.7 | 300 | 1:53.5 | 239 | 1123 | 29 | 125 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 29 | 132 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 29 | 133 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 26 | 136 |
| 0:22.9 | 700 | 1:54.5 | 233 | 1102 | 29 | 137 |
| 0:23.0 | 800 | 1:55.0 | 230 | 1092 | 29 | 139 |
| 0:23.0 | 900 | 1:55.0 | 230 | 1092 | 29 | 140 |
| 0:20.3 | 1,000 | 1:41.5 | 335 | 1451 | 30 | 145 |
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Workout Graph
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