Harry Warren 1000m row
1,000
Meters
3:49.7
Time
1:54.8
Pace
61
Calories
123
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 108 |
| Drag Factor | 120 |
January 27, 2020 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 28 | 123 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 27 | 104 |
| 0:23.0 | 200 | 1:55.0 | 230 | 1092 | 29 | 107 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 29 | 118 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 29 | 122 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 29 | 127 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 29 | 129 |
| 0:23.3 | 700 | 1:56.5 | 221 | 1061 | 26 | 129 |
| 0:23.0 | 800 | 1:55.0 | 230 | 1092 | 29 | 130 |
| 0:23.1 | 900 | 1:55.5 | 227 | 1081 | 29 | 131 |
| 0:23.3 | 1,000 | 1:56.5 | 221 | 1061 | 31 | 133 |
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Workout Graph
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