Harry Warren 1000m row
1,000
Meters
3:48.7
Time
1:54.3
Pace
64
Calories
128
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 29 |
| Stroke Count | 109 |
| Drag Factor | 120 |
January 26, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.7 | 1,000 | 1:54.3 | 234 | 1105 | 29 | 128 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 27 | 101 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 32 | 109 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 29 | 124 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1134 | 27 | 128 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 31 | 129 |
| 0:22.9 | 600 | 1:54.5 | 233 | 1102 | 29 | 134 |
| 0:23.0 | 700 | 1:55.0 | 230 | 1092 | 29 | 137 |
| 0:23.1 | 800 | 1:55.5 | 227 | 1081 | 29 | 139 |
| 0:23.2 | 900 | 1:56.0 | 224 | 1071 | 28 | 139 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 1081 | 29 | 140 |
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Workout Graph
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