Harry Warren 1000m row
1,000
Meters
3:47.9
Time
1:53.9
Pace
65
Calories
123
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 126 |
January 20, 2020 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.9 | 1,000 | 1:53.9 | 237 | 1114 | 29 | 123 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1146 | 29 | 91 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 32 | 105 |
| 0:23.0 | 300 | 1:55.0 | 230 | 1092 | 29 | 120 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 28 | 122 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 31 | 127 |
| 0:22.3 | 600 | 1:51.5 | 252 | 1168 | 27 | 132 |
| 0:23.6 | 700 | 1:58.0 | 213 | 1033 | 28 | 131 |
| 0:23.6 | 800 | 1:58.0 | 213 | 1033 | 31 | 132 |
| 0:23.6 | 900 | 1:58.0 | 213 | 1033 | 30 | 132 |
| 0:20.2 | 1,000 | 1:41.0 | 340 | 1469 | 30 | 138 |
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Workout Graph
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