Harry Warren 2000m row
2,000
Meters
7:12.1
Time
1:48.0
Pace
141
Calories
153
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 30 |
| Stroke Count | 222 |
| Drag Factor | 125 |
January 11, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.1 | 2,000 | 1:48.0 | 278 | 1255 | 30 | 153 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 33 | 120 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 31 | 135 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 31 | 143 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 31 | 146 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 31 | 149 |
| 0:21.7 | 600 | 1:48.5 | 274 | 1243 | 30 | 150 |
| 0:21.7 | 700 | 1:48.5 | 274 | 1243 | 30 | 151 |
| 0:21.7 | 800 | 1:48.5 | 274 | 1243 | 30 | 154 |
| 0:21.7 | 900 | 1:48.5 | 274 | 1243 | 30 | 155 |
| 0:21.7 | 1,000 | 1:48.5 | 274 | 1243 | 30 | 157 |
| 0:21.8 | 1,100 | 1:49.0 | 270 | 1230 | 30 | 157 |
| 0:21.8 | 1,200 | 1:49.0 | 270 | 1230 | 30 | 159 |
| 0:21.8 | 1,300 | 1:49.0 | 270 | 1230 | 30 | 159 |
| 0:22.0 | 1,400 | 1:50.0 | 263 | 1205 | 30 | 160 |
| 0:22.0 | 1,500 | 1:50.0 | 263 | 1205 | 30 | 160 |
| 0:22.0 | 1,600 | 1:50.0 | 263 | 1205 | 30 | 161 |
| 0:22.0 | 1,700 | 1:50.0 | 263 | 1205 | 33 | 162 |
| 0:22.4 | 1,800 | 1:52.0 | 249 | 1157 | 29 | 162 |
| 0:21.5 | 1,900 | 1:47.5 | 282 | 1269 | 31 | 163 |
| 0:21.0 | 2,000 | 1:45.0 | 302 | 1340 | 34 | 164 |
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Workout Graph
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